At Rounders MMA our classes are geared towards competition. We want out students to be fast, efficient, and highly skilled - this is why our trained instructors have created a program developed to push even the most accomplished fighter.

You will be learning the fundamentals to advanced techniques of boxing by using proper footwork, head movement, angles, and punching combinations. Feel your heart race as you glide through drills of jabs, crosses, hooks anduppercuts.

Shortly after starting our Boxing classes you will begin to:

Lose unwanted weight by burning hundreds of calories each session
Feel stronger and look more toned
Increase your stamina
Master your footwork and other essential fighting skills
Learn to anticipate moves and attacks

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