Get fit where it fits in! Be YOUR own perfect! Welcome to Get N.I.C.C.E (Nutritional Imaginative Competitive Coaching Exercise) with Shay aka 1st Lady NICCE!
I’m a U.S. Air Force veteran and mom of two, located in Rancho Cucamonga CA! As a fitness coach I will guide you, create exercise programs and workout routines for you just as a trainer would, but only this time it will be at your own pace. The goal of coaching is not to put you under a lot of pressure, but rather to encourage and motivate you to achieve your goals – a fit body. This is extremely effective for individuals who would prefer to workout privately.
The Get NICCE Program: This is so much more than just getting your body nice, this is about the total package. Exercise relives stress, feeling good about how you look builds confidence and having “me time” heals the mind. This program is beyond personal training, this is a wellness program.
I can give you the tools but will you use them? Everyone knows what changes they need to make to get healthy but we all need some sort of motivation to make it happen. Everybody wants things to happen overnight. If you are looking for overnight results you need to talk to a cosmetic surgeon not a fitness coach. If you are looking for a new way of life then you’ve come to the right place! We live in a busy world and sometimes our health takes a back seat to everything else, we believe we don’t have the time to make this happen. You have the time and I’m going to find it! Let’s get started!
Please follow me on Instagram @everythingnicce or @getnicce
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