What to Expect
We'll start with a dynamic warm-up and mobility work. We will work on strenth and conditioning for the entire body, targeting core work and cardio intervals for fat burning.
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About Me
Hi, my name is Stephanie. I have extensive experience in training, having coached at one of NYC's best boutique gyms AND opening my own studio out here in LA. I specialize in kettlebell training and use them with my in-home training sessions.
I have a background in musical theater and shifted into training after I finally discovered a practice that worked for me after years of struggling with weight loss and my relationship to fitness.
Location
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10666 Riverside Drive, Toluca Lake, California 91602, United States of America
Not Available
Today's work schedule is not available
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Monday
By appointment only
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Tuesday
N/A
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Wednesday
N/A
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Thursday
N/A
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Friday
N/A
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Saturday
N/A
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Sunday
N/A
July 26, 2024 6:58 pm local time
Gender
I Speak Fluently in These Languanges
- English
How Many Years Have You Been Training?
8
How Many Years Have You Been a Personal Trainer?
5
Preferred Skills Level
First Timers, Those with some experience, Athletes and those serious about training
My Certifications
ACE Certified
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