What to Expect
We'll start with a dynamic warm-up and mobility work. We will work on strenth and conditioning for the entire body, targeting core work and cardio intervals for fat burning.
Hi, my name is Stephanie. I have extensive experience in training, having coached at one of NYC's best boutique gyms AND opening my own studio out here in LA. I specialize in kettlebell training and use them with my in-home training sessions.
I have a background in musical theater and shifted into training after I finally discovered a practice that worked for me after years of struggling with weight loss and my relationship to fitness.
We'll start with a dynamic warm-up and mobility work. We will work on strenth and conditioning for the entire body, targeting core work and cardio intervals for fat burning.
10666 Riverside Drive, Toluca Lake, California 91602, United States of America
Monday
By appointment only
Tuesday
N/A
Wednesday
N/A
Thursday
N/A
Friday
N/A
Saturday
N/A
Sunday
N/A
February 14, 2025 3:51 pm local time
8
5
First Timers, Those with some experience, Athletes and those serious about training
ACE Certified
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