Hi! I'm Tracy. I am a Personal Trainer Certified through NASM and a former trainer from Equinox. To say that I am obsessed with fitness would be an understatement. My physical activities began in elementary school where I joined a local soccer team in my city. From there, I played club soccer, varsity soccer, and ran varsity track throughout my youth. At the age of 18, I was introduced to the gym and I haven't looked back since! My #1 goal is to help people gain confidence while transforming their bodies into a fat burning machine. I want to help my clients achieve real results without the use of fad surgeries, drugs, waist trainers, silly detox teas, etc. We can overcome society's toxic pressures of achieving the "perfect" body together by working hard to achieve realistic long-lasting results. Come train with me and let's get the body you've always wanted (the healthy way) !! :)
My training style includes bodybuilding and functional training workouts. My clients can expect the following: increased strength and muscle endurance, development of a stronger tighter core, proper use of machines and exercise form, toned proportionate body, and amazing nutrition guidance. Consistency, hard work, and dedication are the keys to achieving your desired physique. Results are not instant but with patience and time, you'll soon notice that your efforts are paying off.
3200 East 59th Street, Long Beach, California 90805, United States of America
25
13
First Timers, Those with some experience, Athletes and those serious about training
NASM Certified
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