The kickboxing program at Tyler kung Fu & Fitness is a combination of aerobics exercises and kicking techniques that provide an incredible muscle-toning workout. Students can burn up to 900 calories each class!
Classes are designed for the beginner through advanced student to help them accomplish goals such as:
Get in shape
Learn self defense
Gain self confidence
With a high-energy class environment, students benefit from the encouragement and inspiration of instructors and fellow students to both reach and maintain their fitness goals