Underdog Mixed Martial Arts is Connecticut’s premier mixed martial arts and fitness facility. Whether you are interested in training for fitness, fun, sport, self-defense or competition, we can help you achieve your goals. We offer a well-rounded program of Grappling, Striking and Physical Fitness training designed to complement each other and offer the best value for our students.


Underdog Mixed Martial Arts is also home to Maximum Potential Massage Therapy. Our students have access to the very best treatment to help them keep their bodies feeling fit and ready!

All of our instructors have many years of experience in their disciplines and are eager to help you learn and develop, both as a person and as a martial artist. Our training family has a strong sense of camaraderie which you will feel starting on your first day of training. We invite you to come join us for a complimentary class and experience what we have to offer.

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