What to Expect
Warmup cardio for 10-15 minutes followed by body weight training then cool down cardio for 10-15 minutes. I also incorporate ab exercises every session along with strength and conditioning days.
About Me
Hello potential clients, I became interested in fitness 5 years ago and I have been pushing myself ever since. I believe in nutrition along with hardcore strength training and cardio. I love helping others achieve their goals and we can do this together!
Personal Trainer Savannah GA
Location
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3609 Ogeechee Road, Savannah, Georgia 31405, United States of America
Gender
I Speak Fluently in These Languanges
- English
How Many Years Have You Been Training?
5
How Many Years Have You Been a Personal Trainer?
3
Preferred Skills Level
First Timers, Those with some experience, Athletes and those serious about training
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