About Me

Hi, my name is Alan. I've been an independent personal trainer for over the past 5 years and a lifetime general fitness and workout enthusiast for life. I enjoy working with people to teach them the fundamentals of traditional weight training and general fitness techniques. My personal goal is to help inspire and encourage others to take their overall health and fitness to a new level by working hard, learning the fundamentals, and having fun along the way.

What to Expect

A typical training session will generally run about 45 minutes and consist of us working together to design a personalized workout to fit your personal goals and needs. You tell me what you want to improve and I'll create and implement a great workout session which is challenging and fun for you. The key to an effective training session is FIT (Focus, Intensity, and Technique) and having fun along the way. If the basics are so basic and the fundamentals are so fundamental, then why do so many people struggle with them? Focus on the fundamentals and the rest will come along the way.

Location

4355 Lake Underhill Road, Orlando, Florida 32803, United States of America

Not Available
Today's work schedule is not available
  • Monday

    By appointment only

  • Tuesday

    N/A

  • Wednesday

    N/A

  • Thursday

    N/A

  • Friday

    N/A

  • Saturday

    N/A

  • Sunday

    N/A

  • September 21, 2021 2:11 pm local time

Gender
I Speak Fluently in These Languanges
  • English
How Many Years Have You Been Training?

30

How Many Years Have You Been a Personal Trainer?

5

Preferred Skills Level

First Timers, Those with some experience, Athletes and those serious about training

My Certifications

NCCPT Certified

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