We teach a mix of techniques suitable for both the competition arena ( as we have students who compete in MMA , BOXING and GRAPPLING  ) as well as for Street self defence skills.
Everything from Stand up Striking to Throws , Locks , Ground submissions and Ground and pound and pretty much anything in between that can be used effectively to win a fight.

We have a great mix of abilities and levels training at the club , the youngest student being 17 , the oldest 63 proving that age is not a barrier. Beginners are always made to feel welcome and everyone will go out their way to help you pick up the techniques.

We offer BEGINNERS their FIRST NIGHT FREE of charge so come and give it a try.

Friendly atmosphere

Build confidence

Increase your fitness levels

Lose weight

Learn to defend yourself

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