COVID-19 UPDATE: NOW OFFERING ZOOM SESSIONS!
Hi, my name is Alex. I am a certified personal trainer based in North Capitol Hill, Denver, CO. I currently have 14 fitness certifications and have attended dozens of advanced fitness workshops and seminars with some of the best strength coaches in the world . I started working as a personal trainer in 2011, and spent my first 5 years in business in New York City, training over 200 clients of various demographics and genders as well coaching personal trainers by doing seminars and workshops while I was working as a fitness manager. My training methods have a big emphasis on progressive calisthenics. Accordingly, my program design is built on a principle of increasing strength and skill level that results in dramatic improvement in body composition when combined with proper nutrition.
Sessions will be conducted from Alex Ceban - Bodyweight Training fitness studio located in North Capitol Hill.
Please note that I train my clients in a 1-on-4 format, which means there will be up to 3 other people training at the same time with you. You'll still get a personalized training program for every workout with me just like in 1-on-1 set up, which means everyone will have completely separate workout programs during their sessions. Please reach out if you have questions about this training model!
PRICES vary from $40 to $52 depending on training frequency. (NO MEMBERSHIP FEES).
Languages Spoken: English, Russian, Romanian.