COVID-19 UPDATE: NOW OFFERING ZOOM SESSIONS!
Hi, my name is Alex. I am a certified personal trainer based in North Capitol Hill, Denver, CO. I currently have 14 fitness certifications and have attended dozens of advanced fitness workshops and seminars with some of the best strength coaches in the world . I started working as a personal trainer in 2011, and spent my first 5 years in business in New York City, training over 200 clients of various demographics and genders as well coaching personal trainers by doing seminars and workshops while I was working as a fitness manager. My training methods have a big emphasis on progressive calisthenics. Accordingly, my program design is built on a principle of increasing strength and skill level that results in dramatic improvement in body composition when combined with proper nutrition.
Sessions will be conducted from Alex Ceban - Bodyweight Training fitness studio located in North Capitol Hill.
Please note that I train my clients in a 1-on-4 format, which means there will be up to 3 other people training at the same time with you. You'll still get a personalized training program for every workout with me just like in 1-on-1 set up, which means everyone will have completely separate workout programs during their sessions. Please reach out if you have questions about this training model!
PRICES vary from $40 to $52 depending on training frequency. (NO MEMBERSHIP FEES).
Languages Spoken: English, Russian, Romanian.
Expect me to be on time, with your program already designed on my tablet and with my phone put far away. I'll motivate and guide you every minute of your session. I try to motivate my clients when they are struggling, but I don't ever yell at my clients. We'll be training with a laser focus on your goals until we reach them. It will be challenging, we will have fun with it and every session will make you feel great about your progress!
429 East 17th Avenue, Denver, Colorado 80203, United States of America
Monday
By appointment only
Tuesday
N/A
Wednesday
N/A
Thursday
N/A
Friday
N/A
Saturday
N/A
Sunday
N/A
April 19, 2024 2:22 pm local time
9
6
First Timers, Those with some experience, Athletes and those serious about training
ISSA Certified, NASM Certified
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