Thanks for taking the time to visit my profile. To introduce myself briefly, my name is Anthony. I have been involved in strength sports for 15 years. I am a competitive strongman and power lifter. I have three children with the love of my life, and my little man has autism. It was his diagnosis that spurred me to dig into nutrition and wellness as a whole. I am passionate about teaching people to make sustainable lifestyle changes. I do not prescribe meals or restrict foods. I teach you to give your body what it needs when it needs it. I also provide workout plans for beginners to elite athletes if that is desired.
Personal Trainer Lexington KY
I hope to hear from you.