Hey there!
Thanks for taking the time to visit my profile. To introduce myself briefly, my name is Anthony. I have been involved in strength sports for 15 years. I am a competitive strongman and power lifter. I have three children with the love of my life, and my little man has autism. It was his diagnosis that spurred me to dig into nutrition and wellness as a whole. I am passionate about teaching people to make sustainable lifestyle changes. I do not prescribe meals or restrict foods. I teach you to give your body what it needs when it needs it. I also provide workout plans for beginners to elite athletes if that is desired.
Personal Trainer Lexington KY
I hope to hear from you.
Best,
Anthony
I like to educate clients on why we are doing the movements I am selecting. I will push them to excel, but will support and encourage them. I want them to love the process of strength training. Everyone is unique and has unique needs. I work with the clients to establish goals and action steps.
4750 Hartland Parkway, Lexington, Kentucky 40515, United States of America
15
8
First Timers, Those with some experience, Athletes and those serious about training
NSCA Certified
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