WHAT IS TAE KWON DO?
Tae Kwon Do is an action philosophy, the Korean art of self-defense. Literally translated, it means “foot-hand” art. However, there is much more than kicking and punching. It is designed as a nonviolent art system of the entire body practice and a way of life. It includes physical and mental discipline with a deep philosophy. Through practicing Tae Kwon Do, all practitioners can benefit:
PHYSICALLY - by developing good coordination and a strong body.
MENTALLY - by building self-confidence, gaining good judgment, and developing a sound mind.
PHILOSOPHICALLY - by learning to respect others, help others, be honest, and always stand by the weak. Thus, it is a guide for the formation of outstanding character, a modern world sport, and a philosophy. Tae Kwon Do is the oldest and greatest martial art in the world!
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