Hi, my name is Benjamin. I offer Personal training for any fitness goals and any level of fitness! Weight loss, toning, muscle building, sports. Programs for osteoporosis, arthritis, geriatrics and youth available as well!
I can travel to homes, parks, and gyms near you and bring my own equipment!
Graduated from NPTI, and currently studying exercise science at UCF. I have certifications in bone health training, speed/agility/quickness training, soccer conditioning, and kettlebell as well! I also have a certification for cupping and offer sessions on just cupping, Gua Sha, myofacial release, and stretching all included.
One-on-one, group, bootcamp and online training available! Sessions are either an hour or half hour in length. Myofacial release and stretching is included, as well as homework I will prescribe to you!