About Me

Current Owner/Head strength coach at Spindell Barbell club Lowell, MA.

Aside from formal education, BS (exercise science, fitness/nutrition from Florida State University), football has had a significant impact on my role and experience as a strength coach. My career began as a wee lad bumbling around on the pop warner field, and extended into high school, college (FSU), And eventually semi-pro league (NEFL), with the Lowell Nor’Easters. Due to the high physical demand and my burning desire to always be a step ahead of my competitor I have always pushed myself in the gym. I worked diligently to develop the best programs that will result in a bigger, faster, and stronger me. With failures came revisions and corrections. These improvement after years and years of trial and error in conjunction with my thirst for knowledge resulted in a highly genuine style and approach to lifting and strength training.

The ability to connect and communicate with people is very important to me. I have built strength in motivating my clients to be comfortable within the walls of my gym and persistent with my program. A strong sense of unity and comradery has developed over time among my clients and I as well as themselves. Although it is an individual journey that you need to hold yourself accountable for, SSC provides a sense of support that will further inspire you.

What to Expect

Periodized program, balanced and timed with precision to provide optimum results across a broad spectrum of physical abilities from mobility to strength to muscle tone.

Location

181 Stedman Street, Lowell, Massachusetts 01851, United States of America

Not Available
Today's work schedule is not available
  • Monday

    By appointment only

  • Tuesday

    N/A

  • Wednesday

    N/A

  • Thursday

    N/A

  • Friday

    N/A

  • Saturday

    N/A

  • Sunday

    N/A

  • September 21, 2021 3:32 pm local time

Gender
I Speak Fluently in These Languanges
  • English
How Many Years Have You Been Training?

5

How Many Years Have You Been a Personal Trainer?

3

Preferred Skills Level

First Timers, Those with some experience, Athletes and those serious about training

My Certifications

NSCA Certified

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