What to Expect
My passion is to freely serve others by offering a well balanced blend of flexibility & strength in an exercise environment that is primarily bodyweight and calisthenics oriented though sometimes weighted resistance will be needed.
Transforming lives one body at a time through gymnastic inspired fitness and body weight calisthenics. As a coach, trainer & athlete I have had the privilege of working with a national coach, Olympic athletes, and multiple collegiate figures (ie athletes and coaches) in gymnastics. In recent years there has been increasing personal interest in mobility, end-range strengthening, gait cycle analysis and unilateral movement. The quest for knowledge continues everyday as one can never learn enough about partnering with others to work toward health and fitness life goals. My passion is to freely serve others by offering a well balanced blend of flexibility & strength in an exercise environment that is primarily body weight and calisthenics oriented though sometimes weighted resistance will be needed. Thanks for taking the time to understand my exercise philosophy and I hope you will enjoy my content.
Personal Trainer Chattanooga TN
My passion is to freely serve others by offering a well balanced blend of flexibility & strength in an exercise environment that is primarily bodyweight and calisthenics oriented though sometimes weighted resistance will be needed.
2501 Riverside Drive, Chattanooga, Tennessee 37406, United States of America
25
13
First Timers, Those with some experience, Athletes and those serious about training
ACE Certified
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