What to Expect
There has never been another you and never will be another you, therefor there is no typical session because most importantly I develop programs based on specific detailed understandings of each individual on many levels. I have an extensive background and experience in strength and conditioning with athletes and a strong understanding of all things exercise science, nutrition, psychology, and rehabilitation. I am pursuing this job because I hope to transforms lives by educating clients on every facet of their health and fitness. I intend to teach clients all that I can rather than just tell them what to do. This way they have the tools and knowledge to continue their health and fitness journey long after working with me as well as pass that knowledge on to others. I am extremely personable and very good at understanding individual needs not only in program design, nutrition, flexiblility, age/gender considerations etc. but also in the social, psychosocial, and psychological understanding of people and these effects on exercise. I am dedicated to perfecting the smallest details because the whole picture and desired end results are much harder to achieve and unsustainable without attention to detail. Ultimately I would like this job because I love people and I want to give back in the way I know I am most effective.