What to Expect
Expect to work hard in a fun but challenging session. Depending on the type of session power exercises or larger multi-joint muscles are worked first followed by secondary muscles.
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About Me
Hi, my name is Christopher. I have been a trainer for 8 years, the last 5 years independently. I have experience training every type of client from pro athletes to those recovering from an injury. My specialties are weight loss, sport specific, and corrective exercise.
Location
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Orlando, Florida, United States
Not Available
Today's work schedule is not available
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Monday
By appointment only
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Tuesday
N/A
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Wednesday
N/A
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Thursday
N/A
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Friday
N/A
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Saturday
N/A
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Sunday
N/A
July 27, 2024 6:16 am local time
Gender
I Speak Fluently in These Languanges
- English, Spanish
How Many Years Have You Been Training?
12
How Many Years Have You Been a Personal Trainer?
8
Preferred Skills Level
First Timers, Those with some experience, Athletes and those serious about training
My Certifications
ACE Certified
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