If you’re looking for a challenging, full-body workout, consider kickboxing classes at CKO of Jackson. Our high-intensity workouts are intended to be addictive in a positive way. Kickboxing is one the most efficient fat-burning activities available, providing cardio benefits and improved strength and flexibility all in one package. We want you to achieve real, measurable results regardless of your starting fitness level, age, or ability.
Our classes allow you to move at your own pace and level while still being part of a fun group setting that keeps you motivated. We use moves that can be done by anyone, concentrating on the fitness aspect of kickboxing instead of the more technical side. Our classes allow our gym members to experience:
Higher fitness levels
Higher percentages of fat loss and muscle gain
Overall better physical and emotional health
The staff and trainers at CKO of Jackson are ready to show you that kickboxing workouts are something you can look forward to rather than dread. We believe in helping each of our members achieve their personal fitness goals and in making sure they do so while having fun. Call us today to begin your fitness revolution.