What to Expect
We’ll begin with a dynamic warm-up, followed by 45 minutes of rigorous exercises in the form of circuit training. Clients should be prepared to work hard and push themselves to new limits.
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About Me
Hi, my name Darence and I am a NCSF certified personal trainer. I enjoy training individuals to achieve success, seeing the process take place from day one to present time is very satisfying. Having the ability to change lives through health and fitness is my dream. Athletics have consumed the majority of my life and that has carried over into my training. I strive to be the best I can be, and that motivation allows me to be better everyday. Having the mindset that I must do more than the day prior, keeps me invested. I try to empower and inspire others to follow suit.
Location
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1116 F Street, Sacramento, California 95814, United States of America
Gender
I Speak Fluently in These Languanges
- English
How Many Years Have You Been Training?
15
How Many Years Have You Been a Personal Trainer?
8
Preferred Skills Level
First Timers, Those with some experience, Athletes and those serious about training
My Certifications
NCSF Certified
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