What to Expect
A typical session is 60 minutes. Clients can expect a warm-up routine followed by some core activation. Each session is based on client specific goals and workouts can range from high intensity to lower intensity per session.
Hi, my name is Dave. After serving six years in the US Navy I decided to pursue a career with fitness. Fitness and overall health & wellness have been a huge part of my life. So naturally helping individuals better themselves through fitness, while reaching their goals, has been an amazing journey. I’m huge on being well-rounded when it comes to my own fitness and you’ll find me doing anything from conditioning to weight training, swimming and running. I enjoy training others and sharing my passion for fitness!
Personal Trainer Chicago IL
A typical session is 60 minutes. Clients can expect a warm-up routine followed by some core activation. Each session is based on client specific goals and workouts can range from high intensity to lower intensity per session.
Chicago, Illinois 60608, United States of America
4
2
First Timers, Those with some experience, Athletes and those serious about training
Add a review