I am 55 yrs old, I have been training for over 25 years. I love helping people achieve their fitness goals! I know first hand how exercise can change your life. I had major health issues in my late 20s into my early 30s that were life-threatening, this illness sparked a change in me. I understand how past injuries or illness affect a person's life, both physically and mentally. I am not your typical trainer, I am creative in the way I train people. My goal is to make you love working out vs dreading going to the gym. I precisely tailor programs and routines to fit my clients needs. I want to see my clients be able to move away from needing a trainer with the confidence and knowledge they need to go it alone. I am the CEO of a Sports Therapy products company full time, we sell our products in all Dick's Sporting Goods Stores, I do this part-time but do it because I love it!
Personal Trainer West Chester PA