About Me

Hello!! I am Eric, an ACE Certified Personal Trainer, NCSF Certified Strength Coach, Veteran, Spartan Athlete, and surfer. I focus on the core lifting aspects of power lifting to include the squat, bench press, and dead lift. These three lifts are the kings of various body parts, and dead lifts are my absolute favorite lift. In my spare time, I love to write, play sports, play guitar, and play Assassin's Creed. I currently reside in Florida where I will hopefully spend many, many more happy years.

What to Expect

A client can typically expect high intensity coaching during a session. I have an aptitude for providing motivation as well as conversation throughout the session so as to push a client through the workout as well as inspiring to continue on their own merit outside of the training session. Typically, I focus on the main lifts of the Big 3, then focus on auxiliary lifts (dips, lunges, pullups, etc.) to improve said Big 3 lifts. This would include one of the Big 3 lifts each session followed by supersets, trisets, or circuits of various auxiliary lifts.

Location

3030 Semoran Boulevard, Apopka, Florida 32703, United States of America

Not Available
Today's work schedule is not available
  • Monday

    By appointment only

  • Tuesday

    N/A

  • Wednesday

    N/A

  • Thursday

    N/A

  • Friday

    N/A

  • Saturday

    N/A

  • Sunday

    N/A

  • October 26, 2021 5:32 pm local time

Gender
I Speak Fluently in These Languanges
  • English
How Many Years Have You Been Training?

10

How Many Years Have You Been a Personal Trainer?

8

Preferred Skills Level

First Timers, Those with some experience, Athletes and those serious about training

My Certifications

ACE Certified, NCSF Certified

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