What to Expect
Training sessions vary for each client depending on their specific goal(s). Proper planning and consistency sets the path for goals to be achieved.
A former professional wrestler with a movement based approach to fitness primarily revolving around the use of kettle bells, TRX Suspension Training, ViPR, battling ropes, animal flow, and yoga, in addition to proficiency in pre/post-rehabilitation in addition to pre/post-natal training.
Training sessions vary for each client depending on their specific goal(s). Proper planning and consistency sets the path for goals to be achieved.
45 Northeast 2nd Avenue, Delray Beach, Florida 33444, United States of America
Monday
By appointment only
Tuesday
N/A
Wednesday
N/A
Thursday
N/A
Friday
N/A
Saturday
N/A
Sunday
N/A
November 6, 2024 6:57 pm local time
8
5
First Timers, Those with some experience, Athletes and those serious about training
NASM Certified
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