What to Expect
Training sessions vary for each client depending on their specific goal(s). Proper planning and consistency sets the path for goals to be achieved.
A former professional wrestler with a movement based approach to fitness primarily revolving around the use of kettle bells, TRX Suspension Training, ViPR, battling ropes, animal flow, and yoga, in addition to proficiency in pre/post-rehabilitation in addition to pre/post-natal training.
Training sessions vary for each client depending on their specific goal(s). Proper planning and consistency sets the path for goals to be achieved.
Monday
By appointment only
Tuesday
N/A
Wednesday
N/A
Thursday
N/A
Friday
N/A
Saturday
N/A
Sunday
N/A
August 13, 2022 5:08 pm local time
8
5
First Timers, Those with some experience, Athletes and those serious about training
NASM Certified
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