Hi, my name is Ian. I have been training professionally for the last 2 years and in that time I have worked with a wide variety of clients. From athletes to those who just retired from the work force; I am here to improve your quality of life.
As a former collegiate athlete at Washington State University (Football), I am well adept to a wide variety of training. I specialize in the following areas: anaerobic power training, weights and resistance, sports and conditioning (football, track and field, basketball, rugby and volleyball) weight management, weight loss, and weight gain.
I currently train out of the Dallas/Fort Worth area, but I am available to create lifting regiments and consult with those who live outside of my territory.
Personal Trainer Wichita KS
Every training session is unique to each client and their needs. For a client who is looking to gain more lean body mass and cut down their fat percentage, they can expect a lifting regiment of 8-10 different exercises that will fatigue the target body area with a core circuit. We would then finish off with cardio for at least 30 minutes at moderate intensity.
1551 North Rock Road, Wichita, Kansas 67206, United States of America
11
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First Timers, Those with some experience, Athletes and those serious about training
ACE Certified
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