What to Expect
Since everyones goals and body’s are different, all sessions are tailor made to fit my clients needs.
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About Me
A few years back, I weighed almost 300 pounds and was diagnosed with high blood pressure. I was also diagnosed with asthma as a kid. Since changing to a healthy, fitness driven lifestyle, I’ve brought my weight down to 205 pounds, I’ve increased my muscle mass and decreased my fat tremendously. I’ve gone from purchasing asthma inhalers monthly to twice a year, if that. My blood pressure has also stabilized to a normal level. Living an active fitness lifestyle has enabled me to get my health under control and I can help you do the same.
I am also a certified American Youth Football coach. I have a strong passion for working with youth & high school athletes. I have helped many athletes increase speed, strength, explosiveness and conditioning. No matter what the sport is, I am knowledgeable in which muscles to strengthen and how to strengthen them to achieve optimal performance in any position.
If you have any question, feel free to ask. I look forward to helping you achieve your goals!
Location
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88 Webster Street, Worcester, Massachusetts 01603, United States of America
Not Available
Today's work schedule is not available
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Monday
By appointment only
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Tuesday
N/A
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Wednesday
N/A
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Thursday
N/A
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Friday
N/A
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Saturday
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Sunday
N/A
December 6, 2024 5:34 pm local time
Gender
I Speak Fluently in These Languanges
- English
How Many Years Have You Been Training?
5
How Many Years Have You Been a Personal Trainer?
3
Preferred Skills Level
First Timers, Those with some experience, Athletes and those serious about training
My Certifications
ISSA Certified, NSCA Certified
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