Description

ALL ABOUT THE SWEAT...
JabX Kickboxing’s mission is to provide a safe, supportive, empowering environment for anyone interested in an alternative form of fitness that encourages a healthy mind, body and spirit.

JabX is not an aerobics class. It’s a fat blasting, muscle sculpting total body workout for both men and women.

Punch, Kick, Elbow and Knee your way into shape burning more than 800 calories per workout!

FEW X-TRA POUNDS
Tone and sculpt your body with core & more exercises proven to build lean muscle and help keep the fat burning. This class will keep you moving. It’s fun, fast paced and will leave you with a satisfied feeling knowing you have had a total body workout!

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