What to Expect
One of my best clients went from 225lb to 205lb in two months Healthy way. With right combination of exercise and nutrition.
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About Me
My name is Jakub, I am an NASM certified Personal trainer and TRX Suspension training certified. Before I decided to help others with their fitness goals I played professional baseball for Cincinnati Reds organization.
I have helped my clients reach their fitness goals ranging from:
weight loss, muscle gain, balance, maximizing range of motions, Core strength or Sport performance.
Plus I keep my clients accountable with monthly work out plans, home works, body fat measurements and food diaries.
For someone who likes group classes, I do Boot Camps and TRX Suspension Training.
Gender
I Speak Fluently in These Languanges
- English
How Many Years Have You Been Training?
3
How Many Years Have You Been a Personal Trainer?
2
Preferred Skills Level
First Timers, Those with some experience, Athletes and those serious about training
My Certifications
NASM Certified
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