About Me

My name is Jeff, I have been personal training training for over 3 years and have trained clients all over the world and have helped them overcome all sorts of challenges and limitations. I spent 2 years running NBC Biggest Loser Resort and have spent time training celebrities as well. I currently hold an ACE PT certification and TRX certification.
Personal Trainer Murfreesboro TN

What to Expect

All sessions will include a dynamic warmup to get the joints moving, I will then incorporate a mix of cardio and resistance training use body weight other various training tools. Every session will end with a static stretch and mobility drills

Location

214 Haynes Haven Lane, Murfreesboro, Tennessee 37129, United States of America

Gender
I Speak Fluently in These Languanges
  • English
How Many Years Have You Been Training?

10

How Many Years Have You Been a Personal Trainer?

5

Preferred Skills Level

First Timers, Those with some experience, Athletes and those serious about training

My Certifications

ACE Certified

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