About Me

Hi, my name is Jeremiah. Certified through The American Fitness Institute, over 11+ years of fitness experience, and 9+ years of nutritional knowledge. Years of knowledge and experience training in bodybuilding, fat loss, power lifting, Crossfit, martial arts, endurance training, and general fitness.
Personal Trainer Reading PA

What to Expect

After a beginning assessment of ability, a typical session would include a proper warm-up, focusing on preparing the body for the workout, followed by a goal oriented workout, whether it be to build muscle, lose fat, or maintain fitness, with a main focus of form and technique, then conclude with a thorough cool-down and stretch, ensuring the best recovery for your body.

Location

Reading, Pennsylvania 19607, United States of America

Gender
I Speak Fluently in These Languanges
  • English
How Many Years Have You Been Training?

11

How Many Years Have You Been a Personal Trainer?

6

Preferred Skills Level

First Timers, Those with some experience, Athletes and those serious about training

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