About Me

Over 8 years fitness industry, experience working with a diverse range of clients in health and fitness including personal training, team training and post physical therapy program design.

• Weight loss
• Functional training
• Strength training
• Circuit style training
• Abdominal work and lower back pain
Personal Trainer Urbandale IA

What to Expect

A client can expect in a training session to get a complete workout. I always cater to my client’s needs while being mindful of their abilities. A personal training session should be tailored to a specific client and is up to us to work together and figure out what is the best style for your current level of fitness.

I Speak Fluently in These Languanges
  • English
How Many Years Have You Been Training?


How Many Years Have You Been a Personal Trainer?


Preferred Skills Level

First Timers, Those with some experience, Athletes and those serious about training

My Certifications

NASM Certified

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