Over 8 years fitness industry, experience working with a diverse range of clients in health and fitness including personal training, team training and post physical therapy program design.
Specialties
• Weight loss
• Functional training
• Strength training
• Circuit style training
• Abdominal work and lower back pain
Personal Trainer Urbandale IA
A client can expect in a training session to get a complete workout. I always cater to my client’s needs while being mindful of their abilities. A personal training session should be tailored to a specific client and is up to us to work together and figure out what is the best style for your current level of fitness.
Urbandale, Iowa 50322, United States of America
10
5
First Timers, Those with some experience, Athletes and those serious about training
NASM Certified
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