What to Expect
5-10 min Flexibility/stretching type of warm up 30 min - 1 hr of goal specific training Cool down 5-10 min
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About Me
Future Client, My name is Joe and I'm a certified personal trainer in Meriden, CT with over 6 years experience in strength & conditioning, weight training, powerlifting, bodybuilding, weight loss and management, weight gain, nutrition, endurance/stamina training as well as 7 years of amateur boxing. I enjoy creating programs for clients to excel in there fitness journeys and help create healthier lifestyles for each one of them. I'm aspiring to be a physical therapist in years to come and want all my clients to know that they have a knowledgeable trainer by their side.
Location
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290 Pratt Street, Meriden, Connecticut 06450, United States of America
Not Available
Today's work schedule is not available
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Monday
By appointment only
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Tuesday
N/A
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Wednesday
N/A
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Thursday
N/A
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Friday
N/A
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Saturday
N/A
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Sunday
N/A
April 25, 2024 9:24 pm local time
Gender
I Speak Fluently in These Languanges
- English
How Many Years Have You Been Training?
12
How Many Years Have You Been a Personal Trainer?
9
Preferred Skills Level
First Timers, Those with some experience, Athletes and those serious about training
My Certifications
NASM Certified
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