What to Expect
You will receive an extensive workout and some great tips, varying from nutrition to posture, throughout the session.
Hi, my name is Joseph. I have a huge passion for the gym and fitness and hopefully you do too or you just have a goal you would like to reach. I will start you at a strength level where you feel comfortable but I will push you when needed. I transformed myself throughout my early 20's and I'm hoping to help anyone else with that goal. Our goal is to help you live a better fit life, contact me.
Certificate from NASM, I professionally train at The Training Station in Port Washington, and I freelance train online.
Personal Trainer Commack NY
You will receive an extensive workout and some great tips, varying from nutrition to posture, throughout the session.
Veterans Memorial Highway, Smithtown, New York 11787, United States of America
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First Timers, Those with some experience, Athletes and those serious about training
NASM Certified
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