What to Expect
You will receive an extensive workout and some great tips, varying from nutrition to posture, throughout the session.
Hi, my name is Joseph. I have a huge passion for the gym and fitness and hopefully you do too or you just have a goal you would like to reach. I will start you at a strength level where you feel comfortable but I will push you when needed. I transformed myself throughout my early 20's and I'm hoping to help anyone else with that goal. Our goal is to help you live a better fit life, contact me.
Certificate from NASM, I professionally train at The Training Station in Port Washington, and I freelance train online.
Personal Trainer Commack NY
You will receive an extensive workout and some great tips, varying from nutrition to posture, throughout the session.
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First Timers, Those with some experience, Athletes and those serious about training
NASM Certified
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