About Me

Hi, my name is Juan Carlos. I'm a certified advanced personal fitness trainer. I'm the leading in-home and private personal training service for the residents of Plantation, Davie, Hollywood, Sunrise, Pembroke Pines and Cooper City. I specialize in health and wellness, nutrition, strength gain and flexibility. I offer the highest quality at either your own home or residential gyms to help you lose weight and gain vigor and zest in your life through health, fitness and wellness!

What to Expect

Training incorporates your goals, fitness assessments and work on any areas that are identified as a weaknesses. Each participant who purchases a package will receive a free fitness assessment. You will also receive an exercise program plan that details what you need to do on your own outside of your personal training session. Each workout is 60 minutes long and individualized to meet your goals. I'll go over your resting heart rate, blood pressure, height and weight, girth measurements, body fat %, and muscular endurance.

Location

622 NW 89th Ave, Fort Lauderdale, Florida 33324, United States

Gender
I Speak Fluently in These Languanges
  • English
How Many Years Have You Been Training?

10

How Many Years Have You Been a Personal Trainer?

5

Preferred Skills Level

First Timers, Those with some experience, Athletes and those serious about training

My Certifications

AFPA Certified

mood_bad
  • No comments yet.
  • Add a review