To me there is no better pleasure than being fit, aside from guiding someone else into living a fit lifestyle and knowing they can achieve those goals because of my advising. I love when people want to change their lifestyle to become fit. If you give me 100% i will give you 110% back. I train my clients how i would want to be trained.
Depending on clients goals I chose a proper workout session to make sure client gets what his/her goal is. Typically I start with 10 minute warm up; either weight training, drills or both; then do a proper stretch to prevent injury and losen up the muscle tissues.
1730 Northeast 157th Terrace, Miami, Florida 33162, United States of America
Monday
By appointment only
Tuesday
N/A
Wednesday
N/A
Thursday
N/A
Friday
N/A
Saturday
N/A
Sunday
N/A
July 27, 2024 12:57 am local time
8
4
First Timers, Those with some experience, Athletes and those serious about training
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