What to Expect
A dynamic warmup, circuits of 2-3 exercises for a few sets and a cool down. Stretching may be involved.
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About Me
Bachelors of Science, University of Cincinnati 2015, Health Promotion- Exercise and fitness.
NSCA- CSCS
American Heart Association- First Aid, CPR & AED.
Personal Trainer Cincinnati OH
Gender
I Speak Fluently in These Languanges
- English
How Many Years Have You Been Training?
3
How Many Years Have You Been a Personal Trainer?
2
Preferred Skills Level
First Timers, Those with some experience, Athletes and those serious about training
My Certifications
NSCA Certified
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