About Me

Hello, my name is Kennrith Foster, and I’ve been involved with sport and fitness my entire life. I studied Kinesiology and Physical Education, earning a bachelor’s degree in the field. I provide personal training focusing on strength and conditioning, athletic performance, muscle endurance, and weight loss through muscle development and diet. I believe in working through knowledge and staying disciplined and consistent to give ourselves time to improve.
Personal Trainer Oak Lawn IL

What to Expect

Focused and targeted work that addresses client needs to accomplish fitness goals.

Gender
I Speak Fluently in These Languanges
  • English
How Many Years Have You Been Training?

10

How Many Years Have You Been a Personal Trainer?

5

Preferred Skills Level

First Timers, Those with some experience, Athletes and those serious about training

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