What to Expect
Focused and targeted work that addresses client needs to accomplish fitness goals.
Hello, my name is Kennrith Foster, and I’ve been involved with sport and fitness my entire life. I studied Kinesiology and Physical Education, earning a bachelor’s degree in the field. I provide personal training focusing on strength and conditioning, athletic performance, muscle endurance, and weight loss through muscle development and diet. I believe in working through knowledge and staying disciplined and consistent to give ourselves time to improve.
Personal Trainer Oak Lawn IL
Focused and targeted work that addresses client needs to accomplish fitness goals.
10
5
First Timers, Those with some experience, Athletes and those serious about training
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