What if we told you that you could change your DNA?
Our genetic code holds information about who we are, where we come from, and possibly what our future will have in stores. Living a sedentary LYFE style has proven to increase a series of health related issues and diseases. Studies have shown however, that by just incorporating a 20-30 min of regular activity a person can change their health. The main conflict people find is the lack of time to dedicate to themselves in a physical way. At Lyfe Fitness our coaches are experts in Sports Medicine to guide you to the best shape of your lives. We understand how important it is to be not just fit but HEALTHY!
What it's all about...
Ambition, drive, dedication describe what Lyfe Fitness Bootcamp stands for. We offer Cardio, HIIT, Circuit Training, Kickboxing, Bootcamp, Weight Lifting, Weight and Body Fat tracking, Meal Guidance Plans, Monthly Fitness Challenges, and much more.
If you're looking for a personal trainer who is dedicated to help you reach your fitness goals then look no further. Lyfe Fitness Bootcamp is driven off your success. Kids are welcome to join you because we understand that life isn't always an Instagram filter.
Coach Jess has over 10 years personal training experience and the transformation pictures to prove her worth. She has changed many lives and hopes to change yours. Coach Erick is a veteran Special Operation Diver in the Navy with a drive that will really push your limits.