I have worked with a diverse group of clients- weight loss, strength gain, posture correction, knee and hip replacement clients, muscle gain, and full body strengthening. I have also helped many athletes from all sports take their athletics to the next level.
+ B.S. Biology and Exercise Science
+ Certified Personal Trainer
+ Certified Speed & Agility Instructor
Every client's workout is individualized to their own ability and goals. No two people are completing the same workout. I love to motivate and push my clients to get them to realize their own ability, it makes training a rewarding experience on both ends!
200 Southampton Drive, Columbia, Missouri 65203, United States of America
Monday
By appointment only
Tuesday
N/A
Wednesday
N/A
Thursday
N/A
Friday
N/A
Saturday
N/A
Sunday
N/A
July 27, 2024 1:32 am local time
5
3
First Timers, Those with some experience, Athletes and those serious about training
ACE Certified
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