About Me

I have worked with a diverse group of clients- weight loss, strength gain, posture correction, knee and hip replacement clients, muscle gain, and full body strengthening. I have also helped many athletes from all sports take their athletics to the next level.

+ B.S. Biology and Exercise Science

+ Certified Personal Trainer

+ Certified Speed & Agility Instructor

What to Expect

Every client's workout is individualized to their own ability and goals. No two people are completing the same workout. I love to motivate and push my clients to get them to realize their own ability, it makes training a rewarding experience on both ends!

Location

200 Southampton Drive, Columbia, Missouri 65203, United States of America

Not Available
Today's work schedule is not available
  • Monday

    By appointment only

  • Tuesday

    N/A

  • Wednesday

    N/A

  • Thursday

    N/A

  • Friday

    N/A

  • Saturday

    N/A

  • Sunday

    N/A

  • September 18, 2021 3:32 am local time

Gender
I Speak Fluently in These Languanges
  • English
How Many Years Have You Been Training?

5

How Many Years Have You Been a Personal Trainer?

3

Preferred Skills Level

First Timers, Those with some experience, Athletes and those serious about training

My Certifications

ACE Certified

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