What to Expect
We start with an initial warm up then roll into dynamic stretching. After stretching we hydrate then get our set workouts started. (workouts vary)
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About Me
My name is Mark. My background includes track and field, dance, and weightlifting. I've have experience training abroad and within the states.
Gender
I Speak Fluently in These Languanges
- English
How Many Years Have You Been Training?
9
How Many Years Have You Been a Personal Trainer?
5
Preferred Skills Level
First Timers, Those with some experience, Athletes and those serious about training
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