What to Expect
1) Assisted stretching 2) Cardiovascular warm up 3) Dynamic exercises 4) Main portion of the workout
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About Me
Thank you for visiting. My name is Matt. My fitness journey started about 20 years ago as a developing multiple-sport athlete. At the time, I played for fun not knowing that it would lead me to where I am today. Although sports still play a very large role in my life today I still have to stay physically active outside of them to enjoy them and stay competitive. I hold a BS in Exercise Science, ACE certified personal trainer, and hold other fitness related certifications. I am dedicated to helping others begin their fitness journey with a positive and enjoyable interaction.
Personal Trainer Wilmington NC
Location
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4526 Fountain Drive, Wilmington, North Carolina 28403, United States of America
Gender
I Speak Fluently in These Languanges
- English
How Many Years Have You Been Training?
15
How Many Years Have You Been a Personal Trainer?
8
Preferred Skills Level
First Timers, Those with some experience, Athletes and those serious about training
My Certifications
ACE Certified
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