Brazilian Jiu Jitsu
Brazilian Jiu Jitsu is primary a ground fighting martial art practiced both for self defense as well as competition. Rooted in the concept of a smaller person potentially with less strength utilizing leverage ant technique to defeat larger and stronger adversaries. We offer classes for both kids and adults ranging from introductory classes to competition level intensity.
Muay Thai Kickboxing
Muay Thai kickboxing is the traditional style of kickboxing that has become increasingly popular in recent years. This class is good for all levels, including but not limited to, people that want to lose weight, people that want to learn a new skill, and people that are actively fighting in competitions.
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