Contact me for your free consultation today! My focus is on results and the psychology behind fitness. I believe fitness can be a positive influence in everyone's life, but why most people stop is the underlying reasons for their choices. I've trained in weightlifting, boxing, MMA, and even trained with Navy Seals for a week in Florida. It was a lot of grueling work, but I got to the core of my fitness mindset. Through my experiences, I began to understand my relationship with fitness and diet and why I struggled to keep off weight and get into the gym. My approach has much to do about changing mindset as it does with implementing workouts and nutrition plans.