Description

Take Jiu Jitsu classes for adults at Pinnacle Jiu Jitsu and reap the many mental and physical benefits of your workouts. In addition to learning important self-defense techniques, you'll experience:
•  Increased flexibility
•  Improved fitness, strength, and general physical conditioning
•  Stress release
•  Better concentration
•  A boost to your self-confidence
•  Overall improvement in wellness and mental focus
•  Hone and maintain body consciousness

To learn more, call 515-664-1900.

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  • Engish
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