Hi, my name is Rakim Cox. I am a former NFL defensive end (Minnesota Vikings, Miami Dolphins, Carolina Panthers) and current NFL Free Agent! I have over 8 years of training experience!
I've traveled the country and have trained with, and have been trained by, some of the best athletes and trainers there are from pro bodybuilders to pro athletes. I specialize in working with children and adults ranging from all ages, male and female, helping them to achieve their desired athletic, fitness and health goals.
I possess high-energy and a positive attitude so that we can fully trust and build a solid foundation together to achieve any health and fitness goals you want to SMASH! I make training very efficient and fun. You will not do the same boring workouts every week or hours of cardio on a treadmill and with that being said, I guarantee that you will see results FAST!
I like to do urban training as well as gym training. Urban as in hills, stairs, sand, fields,track etc. These are crucial for burning fat, getting super lean and getting in top shape. I also resort to a bodybuilding style of weight lifting, high volume nice and slow controlled reps to build pounds and pounds of muscle. I’m going to push you to be your absolute best and you will without a doubt achieve amazing results
55th Street, San Diego, California 92115, United States of America
15
8
First Timers, Those with some experience, Athletes and those serious about training
ACE Certified
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