Hi, my name is Rob. I am originally from West Virginia and my love for fitness developed while living on a medical school campus with my girlfriend. When we moved to Jacksonville for her residency with St. Vincent's hospital in 2012, I pursued a career in personal training. I have worked within a studio gym at an apartment complex as a freelance trainer with residents of the community, as a boot camp instructor in local outdoor locations, and as a one-on-one trainer within client's homes.
At present, I work out of a studio gym that I own, as welI as possessing a wide range of equipment that travels, allowing for in-home sessions, as well as outdoor meet-ups.
A typical training session is a bit difficult to describe thanks to an individual client's interests are paramount, but I love to incorporate body weight exercises, resistance bands, core work, and a mix of cardio circuits (footwork drills, jump training, etc). Based on a client's ultimate goals, I have no issue adapting my 'typical' to meet whatever obstacle stands between my client and their feelings of accomplishment.
Jacksonville, Florida 32204, United States of America
Monday
By appointment only
Tuesday
N/A
Wednesday
N/A
Thursday
N/A
Friday
N/A
Saturday
N/A
Sunday
N/A
June 22, 2025 3:06 pm local time
9
7
First Timers, Those with some experience, Athletes and those serious about training
ACE Certified
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