What to Expect
I have a current client who achieved her weight loss goal in just 6 months after giving birth to her second child. She was also able to complete a half marathon.
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About Me
Hello, I'm Rog and I've resistance training for over 15 years. I am a certified personal trainer through The National Academy of Sports Medicine.
I've done work in the strength and conditioning and hypertrophy areas of physical fitness with beginners all the way to college athletes.
Personal Trainer Cincinnati OH
Gender
I Speak Fluently in These Languanges
- English
How Many Years Have You Been Training?
15
How Many Years Have You Been a Personal Trainer?
7
Preferred Skills Level
First Timers, Those with some experience, Athletes and those serious about training
My Certifications
NASM Certified
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