What to Expect
Coaching on how to complete the exercises in the program, diet and lifestyle discussions and plans moving forward.
Gallery
About Me
Chronic Pain? Seen doctors and physical therapists but nothing seems to help? You're not alone. This used to be me and it's most people who go to physical therapy. I help my clients achieve their dreams, whether it be relieving pain, reducing stress or increasing energy, vitality, and athletic performance. I take a holistic approach to see what is blocking your journey to good health and an improved life. Looking at posture, muscle function, diet and lifestyle practices, I prescribe corrective exercise programs and diet and lifestyle coaching. Learn how to buy and prepare healthy food and discuss and implement healthy lifestyle practices to increase your quality of life. Awareness of this is truly a blessing and I would love to share what I know with all of you looking to be and feel like the best version of yourself.
Personal Trainer Bluffton SC
Location
-
6 Lexington Drive, Bluffton, South Carolina 29910, United States of America
Gender
I Speak Fluently in These Languanges
- English
How Many Years Have You Been Training?
9
How Many Years Have You Been a Personal Trainer?
5
Preferred Skills Level
First Timers, Those with some experience, Athletes and those serious about training
My Certifications
ACE Certified
Add a review