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    Steve C. | Personal Trainer San Francisco CA

    • Hourly Rate
      $145
    About Me

    I like to talk to the person face to face, so check out my video message here and grab your FREE muscle gain cheat sheet:

    https://myfitregimen.com/5steps

    What to Expect

    Depending on your level, we will focus on three types of training sessions: 1. Range Of Motion/Mobility/Flexibility/Postural Corrections 2. Strength Training 3.Aerobic Training (HIIT Cardio) In a typical strength training session, for example, you will start out with 5-10 minutes stretching. From there we will perform several weight-based workouts.

    Location
    Gender
    I Speak Fluently in These Languanges
    • English
    How Many Years Have You Been Training?

    9

    How Many Years Have You Been a Personal Trainer?

    5

    Preferred Skills Level

    First Timers, Those with some experience, Athletes and those serious about training

    My Certifications

    ACE Certified

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