About Me

Hi, my name is Steve. I am a certified corrective exercise specialist and personal trainer, and I have a bachelor of science in psychology from Stony Brook University. I work with people of all ages and fitness levels who are looking to lose weight, tone-up, get stronger, reduce pain in their joints, or improve their overall health. My approach is to help you transform your mind by turning unhealthy habits into healthy ones, transform your body by eating and moving better, and transform your health as you begin to see the many benefits of living a healthy, fulfilling life. Two interesting facts about me are that I lived in Australia for 2 years, and I backpacked 15,000 miles around the world by land from Singapore to Morocco in 5 months.
Personal Trainer Smithtown NY

What to Expect

Transform within our studio or from the comfort of your own home. Each session will be custom made for you based on your abilities and goals. You will never do the same workout twice. Your workout will be in a circuit-based format and include exercises to challenge every muscle in your body. Functional fitness is the foundation of my training - this helps create balance and stability across your body as you progress to more advanced phases of training, including strength-based and hypertrophy (muscle growth) training.

Location

20 Gilbert Avenue, Smithtown, New York 11787, United States of America

Gender
I Speak Fluently in These Languanges
  • English
How Many Years Have You Been Training?

12

How Many Years Have You Been a Personal Trainer?

6

Preferred Skills Level

First Timers, Those with some experience, Athletes and those serious about training

My Certifications

NASM Certified

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