At The J Fitness, our team is dedicated to empowering every and all of our members to live and maintain a strong, healthy and happy lifestyle.

Our mission is pretty straightforward: empower each of our members to live a happy, strong, and healthy lifestyle. Our approach is pretty simple: create an environment where fitness, family, and friends come together to inspire and encourage. This positive, accepting fitness atmosphere is what we’re all about at The J Fitness. With personal training sessions and more than 65 weekly classes, you’ll be able to create the type of routine that is right for you and your schedule.


4200 Park Ave, Bridgeport, CT 06604

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